Welcome to Brighter Balance

Your Partner in Integrative Mental Health

Holistic Mental Health Care in Humboldt County, CA

Bridging the Gap in Access to Licensed Mental Health Providers

Humboldt County faces a growing shortage of licensed mental health professionals. If you are a resident here, you are probably familiar with the experience of long wait times, having to travel far for care, or struggling to find providers who align with your needs.

As a licensed Naturopathic Doctor, I offer integrative and holistic mental health care via telehealth, blending conventional treatments with natural approaches to support anxiety, depression, and mood disorders. My goal is to make accessible, patient-centered care available to those seeking comprehensive mental health solutions in Humboldt County.

Why Humboldt County Needs More Mental Health Providers

We know Humboldt County is known for its stunning coastline and redwood forests, but when it comes to mental health resources, our region faces critical shortages.

  • Limited Access to Licensed Providers: Many residents struggle to find licensed mental health professionals within the county​.

  • Long Wait Times & Provider Shortages: Local news reports highlight the ongoing healthcare crisis, forcing some individuals to travel outside the county for care​.

  • Lack of Holistic & Integrative Options: Traditional mental health care often focuses on medication alone, leaving those who prefer a mind-body approach without options.

Comprehensive Mental Health Support for You

I provide evidence-based, integrative mental health solutions tailored to each patient’s unique needs. Whether you’re struggling with anxiety, depression, or other mood disorders, I create personalized treatment plans that blend modern psychiatry with holistic wellness.

Conditions I Treat

✔ Anxiety disorders (generalized anxiety, panic attacks, social anxiety)
✔ Depression & mood imbalances
✔ Stress-related conditions
✔ Sleep disturbances
✔ PTSD & trauma recovery support
✔ ADHD & focus-related concerns

Treatments Offered

✅ Conventional Therapies: Prescription medications when appropriate, with careful monitoring and adjustments.
✅ Nutritional Psychiatry: Dietary recommendations and targeted nutritional supplementation for mood support.
✅ Botanical Medicine: Herbal therapies backed by clinical research for mental wellness.
✅ Mind-Body Techniques: Stress reduction strategies, guided mindfulness, and lifestyle counseling.
✅ Functional Lab Testing: Identifying root causes of mental health symptoms, including hormonal imbalances, gut health, and nutritional deficiencies.

Telehealth: Bringing Mental Health Care to Your Home

Living in a rural or underserved area shouldn’t limit your access to mental health care. With secure, HIPAA-compliant telehealth services, you can receive expert care from the comfort of your home.

Telehealth Benefits:

✔ No need for long commutes: Access care from anywhere in Humboldt County
✔ Convenient & flexible scheduling: Evening & weekend appointments available
✔ Personalized one-on-one care: A compassionate, patient-centered approach
✔ Integration of multiple modalities: A blend of natural and conventional medicine tailored to your needs

Meet Dr. Holtski: Your Naturopathic Mental Health Specialist

I’m Dr. Holtski, a licensed naturopathic doctor, dedicated to providing compassionate, integrative mental health care. With years of experience treating mood disorders, I understand that every patient’s journey is unique. That’s why I focus on root-cause medicine, blending conventional treatments with holistic solutions to empower lasting well-being.

My philosophy is simple: Mental health is deeply connected to physical health. By addressing nutrition, lifestyle, and biological factors alongside evidence-based psychiatric care, I help patients achieve long-term balance and resilience.

Dr. Gabriel Holtski ND holding award for best holistic healthcare practitioner in Humboldt County CA

Dr. Holtski voted best holistic practitioner in Humboldt County!

Who Can Benefit from Holistic Mental Health Care?

Many individuals seek an alternative to traditional mental health treatments, especially when:

  • Medications alone haven’t provided full relief.

  • They experience side effects from psychiatric drugs and want additional support.

  • They prefer a natural, whole-person approach to wellness.

  • They struggle with underlying health conditions contributing to mood imbalances.

If any of these resonate with you, integrative mental health care may be the right choice.

Serving All of Humboldt County

While I do see patients in person at my office in Arcata (735 12th St, within the Arcata Wellness Center), my telehealth services extend to residents throughout Humboldt County and beyond, including:

  • Eureka

  • Fortuna

  • McKinleyville

  • Trinidad

  • Garberville

  • And surrounding areas

Wherever you are in Humboldt County, I bring expert, licensed mental health care to your fingertips.

Path through lush redwood forest with clover-covered ground. Walking towards a healthier happier life and a clear mind free of anxiety and depression.

What Patients Are Saying

  • "I’ve struggled with anxiety for years, and working with Dr. Holtski has been a game-changer. I finally feel like I’m on a path to real healing."

    - JR

  • “You're the first doctor in my 77 years who truly listened and who took a serious interest in what my problems were and gave me useful and helpful instructions. I can't thank you enough for seeing me. I know that the care plan you suggested has helped me, if not healed me. So thank you so very much.”

    -SK

  • "It’s rare to find a doctor who truly listens and personalizes treatment. Dr. Holtski is a gem. I wish I’d found him sooner!"

    - LB

  • "“The medical community had failed me and were starting to discuss a feeding tube. You saved my life. I was wasting away. I never would have thought naturopathic medicine could have ever had such a life saving impact and I am forever in your debt.”

    - TC

  • "Finally, a doctor who listens! I love that I have options beyond just medication, and I feel like my whole health, not just my symptoms, is being addressed."

    - RM

  • "“Thank you so much for your help, you have made a big difference in my health, and by extension, in my life.”

    - SB

  • "I love that Dr. Holtski takes the time to explain everything. He’s helped me make informed choices about my mental health, and I feel so much better because of it."

    - VM

How to Get Started

If you’re ready to explore a holistic, integrative approach to mental health, booking an appointment is simple.

✔ Step 1: Schedule an Initial Visit: Let’s discuss your health history and goals.
✔ Step 2: Personalized Care Plan: Receive a customized treatment strategy.
✔ Step 3: Ongoing Support: Achieve long-term well-being with expert guidance.

Book a Consultation Now

Have questions? Head to our FAQ page for more information, or you can fill out the form at the bottom of our Schedule An Appointment page to reach us directly.

Your Mental Health Matters. Let’s Find Balance Together

If you’re searching for integrative, compassionate, and expert mental health care in Humboldt County, I’m here to help. Whether you’re in Arcata, Eureka, or beyond, my holistic telehealth services make mental wellness more accessible than ever.

Schedule Your Consultation Now

Let’s work together to create a brighter, more balanced you.